Unique Life Yoga
'As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing'
Sadhguru
Unique Life Yoga.. founded on Ivengar and Ashtanga practices, employing Inner Engineering techniques
About me
Beverley Abbott
Namaste, I am Bev, my teaching is founded on Iyengar and Ashtanga yoga, complimented by my Inner Engineering practices.
I specialise in individual sessions, starting from wherever you are in your life, at this moment.
Anyone can practice and benefit from yoga, your starting point is not important.
When utilised fully, yoga brings stability, flexibility, and wellbeing to the body mind, energy, and emotions, enabling you to expand the possibilities and potential in all areas of life.
All of these amazing benefits of yoga are open to you, should you wish to explore further.
Qualifications
Yoga Alliance Professional
Additional Training
Inner Engineering
Shambhavi Mahamudra Kriya
Individual Sessions
Yoga is a complete tool for wellbeing and everyone comes to yoga from a different point in their life and a different background, for this reason, I focus on teaching one to one sessions; the physical, mental and emotional benefits of yoga can be best shared in this environment enabling attention to be paid to you.
Introductory
session
One hour
£30
Personalised
session
One & 1/4 hours
£65
